What is Oxidative Stress?

 

Can you please explain oxidative stress to me?  I got that question a lot lately from my clients !  Also, I really don’t understand what free radicals are and why they’re so bad

Like an apple turns brown when exposed to air, our cells can “rust” when we breathe due to oxidative stress, a process caused by free radicals.

Oxidative stressFree radicals are unstable molecules that damage or “oxidize” cells throughout the body in a process called oxidative stress. Over time, oxidative stress can leave our cells and tissues unable to function properly. According to anti-aging specialist Dr. Catherine Waller, this means that free radicals can have serious consequences for our health.

“They damage tissue, they damage our DNA, they damage our cell membrane,” Dr. Waller says. “They’re the cause of almost all of our chronic diseases.”

Because free radicals contribute to disease, hardened arteries and wrinkles, they’re often intertwined with the health problems we experience with age. Avoiding the causes of free radicals and adopting a lifestyle that helps you fight back against them can help you safeguard your health by preventing oxidative stress and its effects

 

What Causes Free Radicals?

Free radicals are a byproduct of energy consumption in our mitochondria, the factories that produce energy in each of our cells. As we breathe, we can’t help but make some free radicals, but many other factors in your lifestyle and environment can also contribute to their production, like:

  • Eating too many calories, sugars and/or refined carbohydrates. When we eat more, our mitochondria release more “exhaust,” creating higher levels of free radicals as they burn fuel from food for energy.
  • Exercising too much or too little. Exercise is an important part of any healthy lifestyle, but too much can increase oxidative stress in our bodies. In general, more than 60 minutes per day is considered excessive, while less than 30 minutes five times a week is not enough.
  • Excessive alcohol consumption. Drinking alcohol increases your levels of cytokines, inflammatory molecules that are linked to oxidative stress.
  • Exposure to tobacco smoke. Tobacco smoke contains more than 4,000 toxic chemicals that lead to oxidative stress.
  • Exposure to air pollutants. Allergens and industrial pollution increase oxidation in our bodies.
  • Excessive stress. Stress and the stress hormone cortisol increase inflammation, which further increases free radical production.
  • Ionizing radiation. Exposure to the sun, x-rays, radon, hair dryers, cellphones, airplanes, electric blankets and waterbed heaters can contribute to oxidative stress.
  • Eating charbroiled foods. These contain polycyclic aromatic hydrocarbons, which can contribute to oxidative stress.
  • Exposure to fungal toxins. Environmental molds (like those in bathrooms and basements) and internal molds and fungi (those related to your gut) can produce toxins that increase oxidative stress.
  • Poor liver and gut detoxification. When the liver becomes overwhelmed with toxins from food (like when you eat too much sugar) or the environment (like exposure to pesticides or mercury), it becomes inflamed and produces more free radicals.
  • Chronic infections. Dental infections and chlamydia can cause hidden infections that contribute to oxidative stress.
  • Lack of sleep. Sleep deprivation increases oxidation.
VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com/

How Can You Prevent Oxidative Stress?

Preventing oxidative stress can begin by avoiding the causes of free radicals above. You can also prevent free radical formation and control oxidative stress by:

Improving your breathing and oxygenation

This will help your body flush out toxins, free radicals and inflammatory molecules.

Eating foods that reduce oxidation

Many foods contain antioxidants (like vitamins, minerals, phytonutrients and polyphenols) that are major factors in protecting us from free radical damage. To avoid oxidative stress and inflammation, it’s important to eat a diet full of many different colorful fruits and vegetables that contain these antioxidants. A nutrient-poor, calorie-rich, high glycemic, antioxidant-deficient diet should be avoided.

Using herbs

This a major means of taking care of oxidative stress and it’s very effective with the use of Ruzu Herbal Bitters.

Introducing  Ruzu Bitters. 
Ruzu is an incredible amazing Herbal Wonder, a nature’s pure miracle. It is 100% herbal and combines 3 ingredients with 1,500 years use history to form herbal supplement that is a strong antioxidant, antibacterial and antiviral mixture. Ruzu Bitters is highly effective in taking care of life style diseases linked with the mess of oxidative stress. Not only is this proven by testimonies, but confirmed by research.

The greatest strength of Ruzu and why it assists in solving several health challenges is by attacking the root of the illness or disease. It had been proven by scientific research that almost every ailment is caused by the release of free radical from our systems, Cancer to Heart disease, Stroke to Ulcers; Diabetes mellitus to Rheumatoid Arthritis all have their root from free radicals over time.
They can attack DNA, leading to dysfunction, mutation and causing cancer. They can also attack enzymes and proteins and disrupting normal cell activities or cell membrane producing a chain of reactions and destruction.
The drugs we take also produce harmful effect as a result of free radical generated. The same thing is applicable to alcohol, processed food, cigarette, industrial pollutants, smoked and barbecued food, deeply fried foods, food containing harmful chemicals, fertilizers and pesticides are all potent source of free radicals.
Although the human body generate antioxidants to combat the effect of these free radicals but the oxidative stress developed during the production of the free radicals exceed the capacity for the body to counteract it which leads to many illnesses including the 0nes listed above which may as well result to organ damage.
That is the good news from Ruzu Bitters. It does not only mop up the free radical that contributes to the oxidative stress, but repairs organs damaged by it. This is the greatest strength of Ruzu Bitters and why it helps in solving numerous health problems by attacking the root cause.
Truly, Ruzu Bitters is Nature’s Pure Miracle. Give your body the boast it needs to combat oxidative stress.

Click here to buy Ruzu Herbal Bitters from our online Shop  https://www.ruzushop.com/

free_radical_oxidative_stress (2.jpg

 

Did you get value from What is Oxidative Stress?

If you did, feel free to like, comment, and share with ANYONE you think would benefit!

Advertisements

What Every Woman Should Know !

“There’s nothing more important than our good health – that’s our principal capital asset.” Arlen Specter

Do you know that 1 out of every 3 women develop Fibroid at some point in their life?

Do you know that Fibroid develops more frequently in women of African – Caribbean origin?

Do you know that Fibroid is also thought to occur more often in overweight women?

Do you know having a family member with Fibroid increases your risk of having it significantly?

Fibroids are non-cancerous muscular tumors that grow in or around the wall of the uterus (womb).

Fibroid can grow as a single tumor or many; can be as small as a coin or as big as a melon.

The main types of Fibroid s  are those which develop in the muscle wall of the womb (Intramural Fibroid) or

those that develop outside the wall and can become very large (Subserosal Fibroids) and

those that develop in the muscle layer beneath the womb’s inner lining and grow into the cavity of the womb (Submucosal Fibroids)

Many women are unaware they have Fibroid s because they don’t have any symptoms.

However for those who do have symptoms, common ones are:

• Heavy or Painful Periods

• Abdominal Pain and Constipationfibroid

• Lower Back Pain

• Frequent need to urinate

• Pain or Discomfort during sex

The exact cause of Fibroid  is unknown but they have been linked to hormonal control of Estrogen, which is a female reproductive hormone produced by the ovaries.

They develop from age 16 – 50 in most women when Estrogen levels are at the highest and shrink when they are low.

Though Fibroids are of different sizes and location, some testimonies have emerged showing relief from Fibroid complications like heavy/painful menstruation, low back pain as well as shrinking Fibroids.

Recommend RUZU BITTERS to your sister, wife or friend. She could be sharing her testimony next!

VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com/

OR

Call/Whatsapp us on : +2348114787814

RUZU HERBAL ONLINE-STORE

Gone are the days when you must go out to make your necessary shopping for the family, Now! the internet + online stores has made it easy for us all . you can buy goods and services right from the comfort of your home and have it deliver to you.
Ruzu Herbal Online store is now available for you to make your online shopping and get the products with ease .
Our ranges of products are ;
ONLINESTORE.jpgRuzu Herbal Bitters
Ruzu Black For Men
Ruzu Herbal Tea
Ruzu Balm
Ruzu Herbal Capsules
Ruzu Black Capsules and
Ruzu Anticeptic

VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com

NOTE : TO BECOME A RUZU DISTRIBUTOR AND EARN AN AMAZING INCOME CLICK HERE

 

HELPING LIVES COMPENSATION PLAN

Helping lives presents to you a mouth watering opportunity that can make you a millionaire in 6 months via a simple and proven system , the first thing you are to do is to become a partner to participate in this amazing opportunity,

REQUIREMENTS

 N 8,000 + 2 FRIENDS= FINANCIAL FREEDOM ( HELPING LIVES REGISTRATION ONLY)

                    OR

N 150,000 + 2 FRIENDS = FINANCIAL FREEDOM (A2W REGISTRATION)How to plug-in

What it means is that, every member is required to introduce 2 persons each. If any member introduces more than 2 persons, such extra person(s) will spill over to the team mates to help in filling the matrix stages faster.

In Each registration you are coming in with, more than the value of your money will be given to you via our amazing product called RUZU  (Ruzu herbal bitters, Ruzu Capsule,  Ruzu black manpower and Ruzu tea)

BENEFITS OF RUZU HERBAL BITTERS 

If you know any one suffering from the following then you are welcome to new possibilities of financial freedom

  • High blood pressures.
  • Waist and back pains.Ruzu Herbal Bitters
  • Typhoid and Malaria.
  • Vaginal Discharge.
  • Weak Erection.
  • Fibroid.
  • Pile.
  • Obesity/stomach troubles.
  • Detoxifies the kidney and tones the liver.
  • Gonorrhea/staphylococcus
  • Syphilis
  • Menstruation abnormalities
  • Diabetes

And lots more

HELPING LIVES COMPENSATION PLAN

This excellent and breath taking Compensation Plan is designed to REWARD, AWARD , RESPECT AND DIGNIFY any single effort you put all the way.

It’s a 2 x 4, 2 x 2, 2 x 4 and 2 x 4 Forced Matrix

  • With a spillover effect
  • It is a Follow Me Matrix
  • No Break Away
  • No balancing before you earn

Also, members can have as many direct referrals as they wish

It allows members to earn from three (3) stages repeated, these

Different stages include:

FEEDER

This is the first stage of this business that every registered member must start with and pass through. As the name implies, this stage feeds all the other stages.

Note that one stage gives rise to another.

STAGE 1

On completion of this level your will receive a pay out of N10.000naira

STAGE 2

On completion of this level your will receive a pay out of N35.000naira

STAGE 3

On completion of this level your will receive a pay out of N65.000naira

STAGE 4

On completion of this level your will receive a pay out of N1, 000,000 naira

NOTE: THESE ARE THE BENEFIT YOU GET WITH JUST ONE ACCOUNT, IMAGINE WHEN YOU OWN A MULTIPLE ACCOUNT WHICH ENTITLES YOU TO NEW POSSIBILITIES OF EARNING

ADDITIONAL BENEFITS

N140, 000 is paid into your bank account once any of your direct team member POP, i.e. when your direct down line finish stage 4, the person earns a million and N140,000 goes to you the up line

So far as you keep registering people at the Feeder Stage, you will keep earning for life.

IF YOU ARE USING GTB, YOU WILL BE RECEIVING YOUR EARNINGS IN 100 %.

BUT IF YOU ARE USING OTHER BANK, YOU WILL BE CHARGE N150, 00 EACH TIME YOU EARN

SO WHAT ARE YOU WAITING FOR?  WHAT’S YOUR EXCUSE ?

COME LET SHOW YOU NEW WORLD OF POSSIBILITIES!!!

STEPS TO REGISTER

  • TO REGISTER CLICK ON THE ARROW BELOWregister-here
  • CONTACT MR BARO EDAFE TO MAKE PAYMENT
  • COLLECT YOUR RUZU HERBAL BITTERS FROM THE OFFICE

Please don’t click on the registration if your money isn’t available to activate your account. Thanks.

JOIN OUR FACEBOOK GROUP

join-us on facebook

VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com/

Ruzu Herbal Bitters, Uses And Testimonies

Ruzu Herbal Bitters/ Ruzu Herbal Capsule, Ruzu bitters is an amazing herbal wonder! It combines 3 key herbs, and a few secret ones to keep the potency off the limit of those who may access the formula to copy it.

The Ruzu Bitters is not just another supplement, its curative! It’s not a 60 day trial product, the effects can be seen in under 24 hrs. Ruzu Bitters is different from all other bitters in that it’s 100% natural, no additives and no artificial preservatives. All the extraction materials are all natural. It’s nature’s pure miracle in a bottle!hqdefault

The Ruzu Herbal Bitter consists of 3 key elements. The Uvaria Chamae (also known as bush banana), Curgulico Pilosa (also known as squirrel groundnut)  and Colocythis citrullus (also referred to as bitter  apple, desert gourd or egusi). These herbs grow in different parts of the world in commercial quantity and has been produced with remarkable results and testimonies over time.

Here are some of the functions of Ruzu Bitters:

  • Lower blood sugar and support functionality of the pancreas. ( Diabetes)
  • Improve digestion and enhance blood circulation
  • Detoxifies the kidney and tones the liver
  • Flushes away clot in the coronary arteries and maintain a healthy heart
  • Fight Arthritis/Rheumatism, and pile
  • It relieves menstruation pains, scanty menstruation, ovulation and also regulates women’s monthly cycle
  • Releases stomach disorder
  • It improves erection dysfunction, reduces body fat/ weight and cholesterol level
  • Effective for treatment of sexually transmitted diseases

RUZU HERBAL BITTERS TESTIMONIES AND USES

Infections gone!!!

I met this young man sitting inside his car at the restaurant in V/I and gave him my flier,within two minutes he called my line that I should come back.
He told me he has fungal infection whether Ruzu can cure it and I told him Ruzu will take care of any type infections in the body.
He lamented a while, that no enough cash on him,he prefer to buy the big bottle.
Nevertheless, he bought one small bottle to try.              gono_a
Like a week later, I gave him a call and asked how about my Ruzu you bought? The response was so amazing,he told me on phone that the infection has gone even his wife used out of it and the spouse testify that Ruzu is so powerful. The young man was so excited on the phone and started thanking me.

Shared by EGWUCHE DAVID ENEOJO.

VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com/

You Won’t Believe This!

When you miss your period, the first feeling is to think you are pregnant and that is great news! However when you confirm you are not pregnant and yet your period is not coming at pre-menopause age you get worried. You get worried sick when this goes on for a whole 4 years.

This was the case of a lady in my office. Trips to the hospital made her realize this was either a hormonal imbalance or an underlying gynecological disorder, a condition that increases the risk of Osteoporosis (disease in which the bones of the body become brittle making them easier to fracture) in women.

After years of trying different pills at the hospital and nothing worked, you can begin to imagine how frustrated she was. I recommended Ruzu to her after hearing a few testimonies along that line. She agreed to give it a try and that was the turning point.

In 3 days she couldn’t stop screaming as her menstrual flow resumed. After 4 years of not seeing it and trying various things, here she was with her period back in 3 days of using Ruzu. It was unbelievable!

Today she promotes Ruzu with passion. She is now committed to ensuring everyone with her old condition and other conditions can have access to Ruzu to live a healthier life.

Ruzu Works! People are living healthier and richer.

Shared by Mrs Naomi

Ruzu on Pains, Irregular menstruation, waist and back pains, arthritis

1.The latest ‘ On Saturday morning to find serious pain on back-pain the right side of my neck. The pain was from inside to  outside, swallowing was difficult. I ignored it and  went  for a Church Leaders meeting where I shared d pain with a health Practitioner. She advised me on what to take. I just decided to take Ruzu that night, and on Sunday I was up for service without d pain.     

  1. 2. In Sept I had an encounter with a woman who is not up to 50 years, but have her menstrual  period ceased from May this year (2015), but took ruzu in a  night towards end of Sept, the following morning she experienced blood flow which continued.
  2. 3. I had a friend whom after a week complained of waist and back pain. And I introduced almighty ruzu , although d lady started stooling, she called wt  laughter and said ‘ Mama na Ruzu get power o. That even her husband n her son like it. She takes it regularly now.
  3. 4. I am attending to an old Colleague of mine who is having difficulty in movement cos of arthritis. After taking a bottle he was angry that he didn’t feel anything, n so sent money to me through d daughter. I called n encouraged and  sent 2 extra bottles but after few days he agreed and can now purge and move a little more after taking d 2 bottles  I sent. God helping us We’ ll like to let people know more about  Ruzu.

Shared by Mrs Egbabge

Ovarian Cyst Gone!

 “Good Morning. I am glad to confidently inform the house that I used Ruzu to treat Ovarian Cyst. This morning I went for a scan and I was told it as disappeared. Grateful to God and thanks to Ruzu”

Shared~ Mrs Oshin

Stroke Cured

“I gave a bottle of Ruzu Herbal Bitters to a friend of mine whose mum had stroke. She was totally immobilized by the stroke. She can now move her limbs, talk and eat as well. She couldn’t do all these before.” ~ Mr Amakwe

Ruzu On Fibroid

Good morning.  I am so excited to share this, A customer I sold Ruzu to shared this testimony: She has fibroid, the growth is big & very painful to her. She has been given appointment for surgery in February 2016. She bought a bottle of Ruzu & after three days of taking it, she went for a check up on appointment. The doctor expressed surprise @ d result of d test & scan.The doctor then inquired to know the type of drugs that performed such magic. The customer excitedly answered & said Ruzu. Of course, the doctor has never heard of Ruzu before then. Doctor advised that she takes three bottles more and observe before February that d surgery is to take place. She was so excited at d way Ruzu worked on her within 3 days. She saw some lumps coming out of her menstrual flow.

Shared by Jenny.

Ruzu brings back Fertility!!!

infectilityHave they stopped? Some people were wondering            how come I’ve not been sharing Ruzu posts lately.           Is it that the testimonies have stopped coming in?         Not at all! Here’s one that came in last                              week….simply amazing!

“I think it’ll not be right to keep this testimony to myself. There are testimonies and there are testimonies….

Three days ago, I got a call from a friend, and got invited over. My friend’s wife told me the following testimony:  ‘I have a friend who has been believing God for the fruit of the womb. She had tried IVF 3 times and wasn’t successful. So she coughed out N8 million to get her first child through surrogacy. She got a girl. She also paid N10 million to get her second child through surrogacy, a boy.

However her doctor friend asked her to try Ruzu, which she reluctantly did. She and her husband started taking Ruzu. She stopped after 3 months, but her husband continued because it was excellent on his BP issues. She’s presently 3 months pregnant and doing very well.’

As my friend’s wife paid for her carton of ruzu, I had chills all over my body. Natures Pure Miracle – Ruzu!  Please can you tell someone to ‘TRY RUZU’!!!

WOW! Does this kind of product need any incentive? It still gives incentives! You can help someone get their health in shape and still get paid. It doesn’t get better than this…..helping lives!

VISIT RUZU HERBAL ONLINE-SHOP HERE https://www.ruzushop.com/

Ruzu Bitters on DiabetesRuzu and diabetes

Two Days ago was World Diabetes Day. Globally, an estimated 422 million adults  were living with diabetes in 2014, compared to 108 million in 1980. Diabetes caused 1.5 million deaths in 2012.

The percentage of deaths attributable to high blood glucose or diabetes that occurs prior to age 70 is higher in low- and middle-income countries than in high-income  countries. (Nigeria is not spared at all!)

Diabetes and its complications are a major cause of morbidity and mortality globally. Apart from heart disease, stroke, kidney and nervous system damage, a common complication of Diabetes is the incident of sores which refuse to heal and eventually lead to lower extremity amputation. Below is someone’s account of a diabetic sore:

I once spoke with a doctor colleague about RUZU Bitters and she told me clearly that they don’t do herbals.  Then one of the days I overheard her telling someone that she has a relation that has a very bad diabetic sore. I approached her again about Ruzu telling her that I heard Ruzu can take care of it. She started saying that all these herbals have side effect. We chatted a bit more and when she heard about the people on the board of Directors of this ‘herbals’ , she decided to give it a try.  She took one bottle. After the 2nd week, she paid for another 3 bottles saying that her relation said the sore was drying up. Today the sore is totally healed – thanks to RUZU Herbal Bitters! (Shared by Chinyere Steve)

RUZU Bitters is indeed Nature’s Pure Marvel! It dried up the sore and reversed the inevitable loss of the leg. RUZU mops up oxidative stress; that’s one of the reasons why it manages diabetes well working right from the cellular level.

We welcome distributors nationwide who are ready to do business with us and earn profit while becoming part of the team.

Where to buy Ruzu Herbal Bitters

FCT , Abuja   –  08133240105

Niger State     08068113646

Rivers State

Port harcourt 
Trans Amadi & Aba Road  –

08114787814

D line & Mile 1 to 3   

08037367645

Rumuokruchi & Rumuokoro – 

07066897784

Tulgak Pharnacy at Market Square Odili Road  & Slutter

08020636700

Avix Pharmacy Okporo road  & Rumuokruchi

08030899943

Okporo Road  –

 08063231226

Talent Pharmacy along Elekahia Road 

07036955766

With Just A Minimum Of N150,500 You Can Become a Millionaire By Becoming A Distributor Of Ruzu Herbal Bitters

Nigeria is technically in a recession, want to know how to technically stay out of recession with just N150,500?

READ ON!!

Ruzu Herbal Bitters is the fastest selling herbal product within and outside Nigeria, it is proudly 100% Naija,  Ruzu herbal bitters is an amazing Herbal Wonder, it combines 3 potent herbs plus a few other herbs to produce great results.

It has been proven and tested to work for various diseases such as

  • Diabetes
  • Hypertension
  • Joint & Back Pain
  • Arthritis
  • Pile
  • Cancer and Fibroid
  • Infertility in both Men & Women
  • Malaria & Typhoid
  • Infections like Gonorrhea, Syphilis & Toilet infections

How To Make Money Online From Home

We have developed a system whereby, you just sit at home receive calls for orders from people who are interested in buying around your location.

So its as simple as these 3 steps

  • Join us
  • Receive calls for orders ( we will teach you how to get it done)
  • Deliver the product

When you join us, we put you on our platform in any location you want, you might choose to cover Rumuokoro in Portharcourt or your immediate locality where you live, in less than 72 hours you will start receiving calls from our hungry Ruzu herbal bitters buyers from all over the Nigeria

Why is this system working for us?

It ‘s dead simple, Ruzu herbal bitters work and it’s sells itself, so we have just placed ourselves in between as distributors, and each passing day, the demand for this product increases astronomically, it’s mind blowing honestly. Well Health is life, if you are healthy, you are happy and full of life.

How Much Can You Make?

Well close to N1,000,000 in Just 4 months!!…It’s a closely guided secret, and we have cracked the code. This is a product based system and not a network marketing system, the secret is, the more you buy and resell as a distributor, the closer you get to making N1,000,000 as a distributor apart from your retail profit, it’s as simple as that people.

But How Can You Sell Once You Have The Products?

Yes that’s where we shine, with our proven online turnkey system, we simply just add you to our existing traffic pulling platform, calls for orders will start to come in on your phone within 48 hours

Warning: You would need to get a separate phone for this, because you might even receive a call around 2am midnight, that’s how crazy this is.

I once received a call 6 am Sunday morning while i was preparing to go to church, i got angry and yelled please call me back tomorrow

Are You Ready? Click on the link below and proceed accordingly

https://goo.gl/C8aCb7

FOR MORE INFORMATIONS  CLICK ON http://www.ruzubitters.com/baro1

Click here to Check Our  Ruzu Herbal online store